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How do I renew my mind as girl sits in chair
Mind | Mindset | The Journey

How To Renew Your Mind

ByCarol Federoff October 7, 2023October 24, 2023

To renew your mind means to allow yourself to get rid of old ways of thinking and changing that thought pattern to something more positive or beneficial. From a holistic or functional wellness perspective, it is important to recognize the interconnectedness of the mind, body, and emotions when we are desiring to obtain a state…

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Waiting In Line; praying
Gratitude | Mind

Gratitude: Waiting In Line

ByCarol Federoff April 25, 2023April 25, 2023

Gratitude isn’t always easy. Waiting in line is sometimes harder. Can we put the two together? Can the solution be in the problem here? According to an article in the Washington Post, an estimate given by MIT Professor Richard Larson, some people spend a year or two of their lives waiting in line. That’s a…

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  • Home
  • Body
    • Food
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    • Movement
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  • Mind
    • Gratitude
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  • Natural Living
    • Decluttering
    • Gardening
    • Toxins
  • The Journey
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    • Simplicity
    • Your Wellness Journey